I've tried to immerse myself in fitness posts and blogs online. I've seen a lot of great ideas and I am looking forward to implementing them.
Today my husband brought lunch home. I ate a salad! That's willpower, especially if you've ever had a Zaxby's large chicken finger plate, no slaw- all fries, extra zax sauce. But thanks to my WW app, I found out that its worth 48pts. Which is more than I'm allowed in a day and almost my full weekly cheat points!!! No thank you.
Oh! I got sidetracked and forgot to say I was down 1.7lbs this morning (yay!).
Also- I'm staying at my Mom's house part time and its been so hot that we didn't feel like cooking so I picked up a rotisserie chicken. Before I would look at it and think- that's it? I want to eat the whole thing. Today? I took more than I should but less than I used to take. Then? I threw a lot away. I'm making slow changes!
-with a little hope and a lot of prayer
Lizzy
*Sexy or Bust*
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