The Scale.
Your best friend? Your worst enemy?
How often do you frequent the scale?
Monthly?
Weekly?
Daily?
More than once a week?
More than once a day?
And if you don't mind, why?
-with much hope and a lot of prayer
Lizzy
*Sexy or Bust
Join me on my weight loss journey! This is going to be a very real attempt at losing weight without using a "fast" method. Why? Been there, done that, gained more.
I weigh myself every morning before I go to work
ReplyDeleteUsually twice a week, first thing in the morning (before showering, dressing, eating, etc).
ReplyDeleteI weigh myself at the Dr office and if i happen to be near one. It is neither friend nor enemy. As long as I feel good about myself and fit my clothes I don't care what number is on the scale or the tag of my pants.
ReplyDelete